In previous pieces, drawing on the work of John Vervake and Ian McGilchrist, I’ve discussed the importance of reciprocal processing and participatory experience in enabling insight, wisdom, and implicitly, eudaimonic well being. For the most part, those pieces were theory-oriented. Now let’s talk about applying the theory in practice. These practices are not my own invention. Rather, I’ve adapted them from other sources to match my theory a little better.Continue reading Writing Exercises for Self Inquiry.